On the next Uncommon Knowledge hypnotherapy diploma weekend I will be teaching strategies and techniques to help people sleep better. It’s long been known that sleep problems are both symptomatic of poor physical and mental health and also causal. I was intrigued to read this article ‘Bad sleep takes heavier toll on women […]
Archive for March 17th, 2008
Poor sleep more catastrophic for women
Published by March 17th, 2008 in hypnotherapy-training. 1 CommentThis here article ‘Among the elderly, slower walkers have slower brains’ describes researchers who found that how fast an elderly person walks equates with how fast they can think. The writer of the article suggests that walking faster might just get brains to work faster-a two way street.
Slow Motion and slow cognition […]
