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No way out? 3 ways to help therapy clients escape double binds

How to find the way out of seeming impossibly situations – by Mark Tyrrell

Remember Yossarian, the US Army Air Forces B-25 bombardier, the main character in the book and movie Catch 22?

In that story you could be grounded for being crazy and so not have to fly dangerous missions. All you had to do was ask. But if you asked not to fly dangerous missions, this meant you were sane, and not crazy, so you’d have to fly them!

Being sane enough not to want to fly these missions meant you weren’t insane enough not to have to fly them.

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