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Author Archive for mark.tyrrell

magic tricks of the eye

This short article suggests that magic is not just about where your eyes are focused but where you mind is focused that will determine whether you’ll see how a trick is done.
When people experience wide awake opened-eye hypnosis they can be looking but not seeing as their attention may very well be inwards seeing, […]

Fear of snakes and spiders

It’s often said that some fears are ‘hard-wired’ and some we learn. For example most babies do not automatically fear public speaking (a fear which has to wait to be learnt later!) but they may have innate hard wired fears of, say, spiders and snakes and heights. This article: More evidence that fear of snakes […]

A smell by any other name

This brief article caught my eye/nose: Perceptions: Another Name Smells Sweeter It seems we not only rate smells with nice names as more pleasant (than the same smell with an unpleasant name) but our brains actually process the experience of those smells differently.
So language which molds association and expectation can actually determine how we […]

Hypnotherapy students have their first client sessions

It was great to see our hypnotherapy students this last Sunday work with one another on their first supervised client sessions.
Although on this initial session they were working with one another they were still working with real issues and it’s a great rehearsal for when they start working with ‘real-Joe public’ clients in June. […]

Will I be happy?

People who report being the happiest in life tend to be the very same people who report being the most miserable at other times: (see Staying Sane: How to Make Your Mind Work for You by Raj Persaud.) True happiness would consist of contentment and meeting ones basic emotional needs which includes a need to […]

Social Form Of Bullying Linked To Depression, Anxiety In Adults

We know that learned helplessness can be a major factor in the development and maintenance of clinical depression Feeling helpless in one situation can produce feelings of helplessness in another (even if in fact you no longer are, in reality, helpless.
This could explain the research in this article cited leading to the conclusion […]

Psychopathic children

I was saddened to see on the UK news of a vulnerable man of twenty two with a mental age of eighteen months who has been murdered by two (it seems) strangers.
Idealists’ state that there ‘is good in everyone’ but psychologists think there is ‘potential good in the vast majority’ but that about 2% […]

The things we expect will bring us lasting joy rarely do

People spend lifetimes fantasizing about winning fortunes or having amazing positive events happen to them with a feeling that once these happy events come to them they will be sorted forever and ‘happy from here on in.’
Research consistently shows that experiencing super one off triumphs isn’t what really produces and maintains stable happiness. Happy Hour
I’ve […]

looking forward to good memories

The solution focused approach we teach on the uncommon knowledge hypnotherapy diploma teaches hypnotherapy students to help people who are negatively ruminating about past events (or properly traumatized by them) to feel differently about the past so it stops intruding on the present and determining the future.
Uncommon therapists also teach people to look forward […]

Say sorry to save your relationship

Some people never seem to stop apologizing (sorry but you know who you are). But being able to apologize means you are more likely to enjoy easier and longer lasting relationships.
A survey conducted in San Francisco found that people who stay happily married are twice as likely to be able and willing to apologize to […]


About

Archive for mark.tyrrell.

I live and work in the South East of England. I initially worked as a psychiatric nurse working with sometimes very disturbed patients before training as a hypnotherapist in 1993. I found that using positive appraoches to mental health (rather than drug em and lock em up of the hospital system) reaped huge rewards for my clients and is uniquely satisfying. Along with Roger Elliott I set up Uncommon Knowledge in 1998 and since then we have trained thousands of people face to face and online in the therapeutic use of hypnosis. When not entrancing I enjoy socialising, climbing, tao bo,music, reading, cinema and travel. I have two grown up sons and as is the way of the world they have very little interest in what to me is fascinating-namely hypnosis, the human mind and the potential of applied psychology to change the world.

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